What Is Tooth Whitening? Tooth whitening is a process that “bleaches” the teeth, removing it of stains on the enamel and dentin to affect a lightening of any discoloration present. A common tooth whitening procedure uses carbamide peroxide poured over a custom mouth-guard worn over the teeth. What Is Tooth Discoloration? Defining tooth discoloration depends …
Here’s some tips on how to give a great, full body massage Turn off the computer, take the phone off the hook and dim the lights. Spark up some scented candles and turn on a little soft music. Grab a couple of sheets or soft towels – one for your work space and one to …
The long hair style is hot, and that is why many women prefer to wear lengthy, free-flowing tresses rather than the popular short styles of the day. But long hair can also become boring. In fact, boredom is the number one reason why women get tired of their long hair style and choose to try …
Long Hair – How To Keep It Versatile and Ever-Changing Read More »
Brown eyes come in many different shades so let’s look at a kaleidoscope of colors to help us to enhance eye color. Colors opposite each other will be complementary, so will work to brighten each other up. For example: Red and green, orange and blue, purple and yellow. Depending on the shade of brown your …
When warm weather arrives, it’s only natural to want to get out and enjoy the sun’s glorious rays. But as much as we love the look of sun-kissed skin, it’s also important to protect your skin to keep it looking healthy and youthful. Take into consideration the following skin care tips and you will be …
Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the skin, digestion, the reproductive system and detox. A gel or pulp can be extracted from …
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or …
I am going to ask you something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative? Now let’s say you are walking down the street with these thoughts. Do you think anyone who …
It is now known that stress can actually keep you from losing weight. Stress can cause your body to secrete high levels of cortisol hormone into your bloodstream, because of your body’s “flight or fight” response to stress. Stress can be either psychological (mental and emotional) or physical. Cortisol is secreted by the adrenal glands …
Women’s Health – Reducing Cortisol Levels Can Help You To Lose Weight Read More »
Weight gain is a lot easier as you grow older particularly as the motivation to exercise also wanes, but you can turn it around it does not matter how old you are. You should start to weave some sort of exercise into your daily life. One type of exercise that you should consider to …
